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March 26 2015, 9:07AM CST

Tips on Coil & Potty Training

One of the toughest times in parenting is training your child to use the potty—just like one of the toughest times in transitioning is training your new growth to act right! Both take time, patience and a whole lot of trial and error.  MORE

March 25 2015, 9:58AM CST

5 Rules To Make Sure You Stay In The Gym

Since March is nearing its end, many of us marched out the gym mid February, trying to figure out how to stay committed to all the gym promises we made...  MORE

March 24 2015, 8:57AM CST

Got Dry Hair? Try Oil Rinsing!

The answer to chronic dry hair isn’t simple. It’s subjective, but there’s a step you can experiment with in your wash regimen. It’s called oil rinsing.  MORE

March 23 2015, 9:51AM CST

Just Breathe & Find Your Peace With Yoga

When the walls begin to close in and my mind produces 1,000 thoughts per minute, practicing yoga brings me back to the present moment, slows me down and allows me to just be.  MORE

March 23 2015, 9:51AM CST

It's The First Day Of Spring! Is Your Hair Ready?

The change in seasons can be detrimental to your haircare routine, so you must determine the changes you have to make in order to ensure your mane will stay healthy throughout the warmer seasons.  MORE

March 19 2015, 8:57AM CST

Say Goodbye To Dry, Cracked Winter Feet & Spring Out The Toes

Spring is in the air! Hello, exposed toes and heels!  MORE

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