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What causes hair loss

What Causes Hair Loss?

Hair loss can affect just your scalp or your entire body. It can be temporary or permanent. But what actually causes hair loss? Whether it’s resulting from heredity, hormonal changes, medical conditions, tight hairstyles, or a normal part of aging—anyone can lose hair on their head. Although it was once thought to be more common in men, more and more women have begun to speak about their experiences with hair loss.
08 Nov 2021
According to The Mayo Clinic, most men and women lose between 50 to 100 strands of hair a day. And on the days when hair is washed, people can lose up to 250 strands a day. Because new hair is growing in at the same time, this typically isn't noticeable. Hair loss occurs when new hair doesn't replace the hair that has fallen out.

Hair grows in a three-phase journey: the anagen phase, catagen phase, and telogen phase. Hair can grow in the anagen phase for two to eight years and shrink in the catagen phase (transition phase). The hair then rests (telogen phase) for two to four months and tends to fall out when the hair follicle (what each hair grows out of) becomes inactive.

While experiencing high stress—like during a pandemic—you might be experiencing more and more hair loss. Although this is not always of medical concern, there are tips and tricks on how to recognize what causes hair loss in women and treatment to aid it. Ahead, discover what causes hair loss, hair loss symptoms, how to stop hair loss, how to grow natural hair, and hair loss treatments.

What Are The Signs Of Hair Loss?

Being able to recognize the signs and symptoms of hair loss will be paramount to discovering the root cause and treating the loss of hair. Hair breakage is one of the most frequent signs of hair loss. You might see more hair fall out daily in your brush, floor, shower, pillows, or sink. (Learn more on How To Stop Hair Breakage.)

Another symptom is noticeable patches of thinner hair or being able to see the scalp through the hair. If you are experiencing any of these symptoms, we recommend you see a doctor or dermatologist who specializes in hair loss for a personalized hair loss diagnosis and treatment.

What Are The Common Causes Of Hair Loss?

Now that you’ve established you’re experiencing hair loss, what causes hair loss? Hair loss can typically be attributed to five things: hair styling habits, diet, major life changes, aging, and genes.

If you favor tight styles that pull on your hair follicles, you may notice your hair become thinner in those areas over time. Crash diets or cutting out major food groups without proper supplementation may also lead to hair thinning. Unusual amounts of stress or a major life change like pregnancy or menopause may also take a toll on your hair. If your mother or father deals with hair loss, you may as well.

What Hair Loss Treatments Are There?

So now that you know what causes hair loss, how do you treat hair loss? The good news, there are multiple treatments available to prevent further hair loss in women or restore growth including, a good natural hair care routine, supplements, minoxidil, PRP, and hair transplants. First and foremost, scalp health is essential for hair health and hair loss. Because the scalp is home to all the hair follicles, it needs to provide a healthy, stress-free environment for regular cell turnover to prevent growth from being suppressed. This means you must invest in curly hair products that keep the scalp nourished to promote growth. You can achieve this with a great clarifying shampoo and a hydrating conditioner.

If you’re wondering how to grow back edges, minoxidil might be perfect for you. Unlike other over-the-counter treatments that are only FDA-approved for men, minoxidil is highly effective for all genders. This daily liquid helps to slow hair loss and helps with the regrowth of hair by providing more oxygen, blood, and nutrients to the hair follicles. You can purchase minoxidil at drugstores on average for $47 for a four-month supply.

Done in a series of four monthly treatments, platelet-rich plasma injections, also known as PRP, are injected into the scalp through blood components to stimulate hair growth. Each session typically costs $700 to $1000 and will require maintenance every four months. Hair transplants, on the other hand, are the most expensive of all, ranging from $5,000 to $10,000 for a session. A team of doctors will utilize a surgical hair harvesting method to gather donor hair, one graft at a time. This type of treatment might require several sessions but is a permanent natural procedure that can give back confidence to those wanting to restore their hair loss. Whichever treatment you decide on, the earlier treatment is started, the better it works.

What Hairstyles Can Help Hide Hair Loss?

While hair loss in women is nothing to be ashamed of, you may not always want it on display. The good news? There are hair loss hairstyles and other ways to hide your thinning hair and what causes hair loss. Coloring your hair can help to create volume and the illusion that your hair is fuller. Another option is cutting your hair in a short style and adding layers to create more movement and volume.

Wearing a wig (topper, extensions, or full wig) is one of the least invasive ways to deal with hair loss. Depending on the quality of hair you select, this could potentially be an expensive route (ranging from $100-$2,000) but is still more affordable than over-the-counter treatments and surgery.

It’s also very important to protect your hair from sunlight and other sources of ultraviolet light. Because the scalp is facing directly up at the sun, that makes it extremely prone to sunburns and UV damage. And with excessive sun exposure, hair can become dry, discolored, and brittle. For daily styling, especially on wash days, use a detangling spray and avoid pulling your hair when styling, especially when wet. To further limit the tension, avoid heat tools, rubber bands, tight hairstyles, and braids.

Now that you know the best hairstyles and treatments for hair growth, make sure you know How to Wash Curly Hair (And How Often to Do It).

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